Apple Pumpkin Muffins

30 Sep

So as I mentioned in my last post, it’s been all rabbit food around here. I haven’t been doing much baking at all. But yesterday I decided to make up some muffins. I got some great inspiration from these Zucchini Apple Muffins. I broke open a package of pumpkin that I had sitting in my freezer from last fall, and needed to use up the last cup of it (I made some fantastic pumpkin pancakes for my hubby with the first part of it). You can’t really even taste the pumpkin, but they were delicious all the same! Since I’m going for the health aspect of it, I altered the recipe quite a bit, and kept track of how many calories were going into it. I added some flax seed, which is completely optional. It gives them a little more of an earthy taste, but I didn’t mind it at all.

1 cup Whole Wheat Flour
1 cup AP flour
2 tsp baking soda
1 ½ – 2 tsp cinnamon or pumpkin pie spice
Pinch of salt
1 cup pumpkin
1 1/3 cup unsweetened applesauce
3 egg whites
2/3 cup brown sugar, packed
2 tbsp flax seed, dissolved in 4 tbsp water
1 tsp vanilla extract
2 tbsp vegetable oil
2  medium apples, peeled and diced (I used Michigan Ida Red)


Preheat your oven to 350 degrees.
Peel and chop your apples. Toss them in a bowl with a couple tablespoons of flour to coat. Set aside. (Coating them with flours ensures that they won’t sink to the bottom of the muffins.)
Pour 2 tbsp of flax seed into a small bowl. Pour 4 tbsp of water on top to dissolve.
Mix together your flour, baking soda, spices, and salt. Set aside
In a large bowl, whisk your egg whites just enough to break them up. Add the sugar, pumpkin, applesauce, flax, vanilla, and vegetable oil. Mix well.
Add the dry ingredients to the wet. Stir just until moist, try not to over mix!
Fold in the apples.
Divide into muffin tins lined with papers, and bake for 25-30 minutes, or until a toothpick inserted into the middle comes out clean.

The entire batch of muffins has 2150 calories in it. If you divide your batter into 20 muffins, that’s only 108 calories per muffin! My batch made 16 regular sized muffins, and 16 mini muffins.

When I went to make these muffins, I realized I only had about ¼ cup of AP flour, so I used that, plus 1 ¾ cups of whole wheat flour. They still turned out moist and delicious! When my husband went for these muffins, I warned him that they were healthy and that he wouldn’t like them. He ate one, and said it was pretty good, just missing the butter. lol! Not a bad compliment from him. Charlie and Emma loved them, too. Charlie devoured 2 mini muffins in minutes!

14 Sep

Sorry I haven’t been around here much! I guess I just haven’t had much to blog about. It’s been all diet rabbit-y food around here. But on the bright side, I’m actually losing weight *cheer*. I’m almost to my second weight goal (2 lbs away!), and then one more goal after that. I’m happy to say that all of my Charlie-pregnancy weight is gone, and almost all of my Emma-pregnancy weight is gone! But for now I’m living off yogurt, oatmeal, chicken, veggies, and fruit. It’s not very fun, and I really miss baking, but I can’t wait to finally get back into shape! Once I hit my final weight loss goal, I promise I’ll start doing more baking (and hopefully not gain it all back? haha). I really hope I don’t miss all the great fall baking, but I know I’ll be back for Christmas! So hang in there, check back in every few weeks, and see if I’ve got anything new. Who knows, maybe an occasion will come up where I need to find a fabulous new recipe to try out? I hope to be back soon!

I also wanted to blog about an awesome new product I discovered! Did you know that Coffeemate came out with sugar free creamers? I had no idea! I’ve been looking around at different options, trying to water down my coffee with fat free creamer and then add in flavors, but none of it tasted very good. And the fat free creamers aren’t really that low in calories, usually about 25-30 calories per tablespoon (and I usually use about 3!) But I just discovered the vanilla caramel sugar-free creamer, and it only has 15 calories! Which basically means I can have my 3 tablespoons of creamer in my coffee and only use up 45 of my day’s calories! And when you’re calorie counting, that’s awesome! I hate wasting some of my precious calories on something that has no substance at all, and I really can’t do without my coffee!

Oh, and another thing, I love breastfeeding! Because I’m nursing Charlie (he 7 months and still 99% BF) I’m burning an extra 500 calories. If I wanted to lose weight this rapidly and I wasn’t breastfeeding, I would have to eat about 1200-1300 calories a day, which is barely anything! But because of this awesome milk making super power I’ve got, I can eat 1700-1800 a day and feel full, but still lose about 2 lbs. a week.

S’mores Mix

17 Aug

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What’s better in the summer than s’mores? Why limit yourself to being around a campfire to eat them? I made this tasty s’mores treat that can be enjoyed any time! And the best part is that it’s NOT messy!

Mini marshmallows (I used micro-mini marshmallows)
Hershey’s milk chocolate chips (or chocolate bar chopped into chunks)
Honey Graham Crackers

I tried making this a few times. It turns out marshmallows don’t stay intact very well if you broil them. They turn into a gooey mess. Which is great for some recipes! But not this one. In the end, the blow torch was the way to go.

Toast the marshmallows with a blow torch until they’re the desired result. I like mine nice and black, but decided not to char them too badly for this project (but if it was going on a s’more, it would have been TORCHED). Let the marshmallows cool and set them aside.
Break your graham crackers into bite size pieces. If you want a really nice presentation, cut the graham crackers into little squares. (If you do it this way, you can make cute little MINI s’mores!)
Mix equal parts chocolate chips, graham cracker chunks, and mini marshmallows. Toss to combine.
I think this would be a fun treat for a hiking trip, camping trip, or even a summer barbeque! And really, who can resist s’mores? It’s sure to be a hit!

Cold Brewed Coffee

11 Aug

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I’m sitting outside in a comfy lawn chair, watching my two kiddos play in the yard.

I love summer! I’ve got my handy dandy laptop, Kindle, and of course, my iced coffee by my side! It’s just gorgeous today. 75 degrees, sunny, just a few fluffy clouds in the sky.

I’m currently watching Emma attempt to baptize her doll in her water table (or is she trying to drown it?)

As promised, here’s a quick tutorial on how to cold brew coffee! I originally got the instructions from the Pioneer Woman.
In her original instructions, she says to use 16 oz. of coffee to make 2 gallons of coffee, but I don’t have anything large enough to hold that much coffee, so I usually cut it in half.
The ratio that she uses is 2 oz. of coffee for every quart of water.

Take your coffee grounds and place them in a large container. I used 8 oz of coffee here. (Store any leftover coffee grounds in a sealed container in your freezer.)
Add a gallon of water to the coffee grounds (16 cups).Give it a stir to make sure the coffee grounds are saturated.

Let it sit 8 or more hours at room temperature. I like to give it a couple stirs during this time, just for the heck of it.
The coffee grounds should settle at the bottom of your container (mine did, anyway).
Place a fine mesh sieve (or any ‘ol strainer you have sitting around) on top of a large bowl. Line it with a paper towel, cheese cloth, or coffee filter. Strain the coffee through the filters.
I replaced the paper towels and ran mine through again (into a clean canister) to make sure I had all the grounds filtered out.
Chill in the fridge in a sealed container, and store up to 3 weeks.
I like to keep a container of both caffeinated and decaf coffee in my fridge at all times. I love the convenience of the cold brewed coffee. It takes a little bit of time to make up a batch, and it can get a little messy, but it’s so convenient to have it on hand!

Now whenever I want iced coffee, I can just get it right from my fridge, instead of brewing, and waiting for it to chill. It also has a nicer taste than hot brewed coffee. Sometimes when you hot brew coffee, it can get a kind of burnt, bitter taste. That never happens with this method! I’m seriously addicted to iced coffee now. I’ve been going through so much of it! My favorite way to drink it is poured over ice, with a packet of zero calorie sweetener, and a shot of flavored creamer. If I’m really feeling adventurous, I’ll top it with whipped cream and a drizzle of either chocolate syrup or caramel. YUM!

This picture says a 1000 words. My favorite iced coffee cup, and my kiddos playing in the background. Describes my day perfectly.

Dark Chocolate Ice Cream

8 Aug

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I love experimenting with ice cream. It’s interesting to see how you need to tweak the ice cream base to accommodate for the add-ins. Sometimes you need a higher fat content to offset a high water content addition (like adding espresso to make a coffee ice cream). Sometimes you need to do a lower fat content to compensate for something rich being added, like caramel. You don’t want your ice cream to be so soft that it barely sets, or so hard that you can’t get your spoon into it. It’s important to get it right so that your ice cream has the proper mouth feel.
I absolutely love this dark chocolate ice cream. It’s so rich, with intense chocolate flavor. You’ll never need another chocolate ice cream recipe. I can’t wait to make it again, it was gone too soon!

2 cups heavy cream
1 cup whole milk
6 egg yolks
3/4 cup sugar
4 tbsp cocoa powder
8 oz. semi-sweet chocolate, chopped
¾ tsp vanilla
Pinch of salt

Warm the cream and milk on the stove in a heavy bottom sauce pan without stirring. While that’s heating up, whisk the egg yolks, salt, and sugar, until pale in color.
Once the cream is heated and bubbles start to rise around the edges (don’t boil!), slowly whisk a ladle-full at a time of the hot cream mixture into the yolk mixture. Make sure to do it slowly, so you don’t cook the eggs.
Mix the heated yolk mixture back in with the rest of the cream, and put it back on the stove on medium heat. Stir constantly, until slightly thickened. You should be able to draw your finger across the back of the spoon and have it leave a trail. Don’t over cook it!

Once the cream has started to thicken, remove from heat. Add your chopped chocolate and cocoa powder, and stir to melt. Chances are it’s not going to combine 100% smooth, so throw it in the blender and run it for a few seconds, it should get out any lumps.

Stir in the vanilla.

Chill thoroughly and freeze according to your ice cream maker’s instructions. I prefer my ice cream best if it sets in the freezer for over 24 hours.

Pin it!

1 Aug

Do you have a Pinterest account? You should! Pinterest is a “digital pin board”. Confused? It’s not hard at all! Basically, instead of saving a website to your favorites or bookmarks, you “pin” it on Pinterest. See an awesome recipe? Pin it! Or maybe a great DIY project? PIN IT! You can make different “boards” (categories), such as DIY, food, style, decorating ideas, party ideas, ect. Example: if you’re throwing a baby shower, and are looking for ideas, you can pin all of the ideas you see to your “baby shower” pin board. When you pin something, it posts the picture to your board, and when you click on the picture, it will take you to the website you got it from!

The main things I pin are food items, so instead of just having a “food” category, I now have “cake”, “cooking”, “drinks”, “sweets”, and “frozen treats”.  Here’s a screen shot of my different boards that I have.

This is a screen shot of my “cake” category. If I’m in the mood to bake a cake, or need a decorating idea for a cake I’m making, I can just browse through all of the cakes I’ve ever pinned.

When you log into your account and go to the main page, it will show you all of the things your friends have pinned. And when you register, you can link your Facebook account, and it will automatically show you which of your friends are on Pinterest!

You can either browse through things that other people have pinned (which is a GREAT way to get ideas!), or pin original items you see online. Pinterest will show you how to add a “Pin it” button to your toolbar in internet Explorer or Firefox.

Which leads me to my next point. I just now added a “pin it” button under the main picture on each of my posts! So if you’re checking out my blog, and like one of my recipes, you can “pin it” to your pin board! I love how easy Pinterest makes it!

Feel free to “follow” me on Pinterest! (button’s on the side bar)

If you’d like an invite to Pinterest, e-mail me at All I need is your e-mail address. Happy pinning!

Skinny Caramel Frappuccino

1 Aug

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If you’re someone who enjoys your frappuccino’s as much as I do, you’ll love this recipe! I found a way to make Starbuck’s Caramel Frappuccino with half the calories! And none of the richness is sacrificed. The secret to it’s richness? Using frozen milk cubes! Instead of using ice cubes (which are terrible to try to grind up in your blender!) I use frozen milk cubes. They break up so much easier, and make such a smooth and rich frappe (with no chunks of ice that get stuck in your straw). So next time you’re about to throw out milk that’s about to expire, pour it into ice cube trays and freeze it! I like to keep a ziplock of milk cubes in my freezer at all times, so I can have a rich, creamy frappuccino at any time!

6- 1 oz. fat free milk cubes (a standard ice cube tray will freeze 1 oz. cubes, but you may want to measure if you’re watching your waist line!)
4.5 oz. of cold brewed coffee (or chilled coffee or espresso)
1 ½ oz. (3 tbsp) Coffeemate Fat Free Vanilla Caramel Creamer

Freeze fat free milk into 1 oz. cubes the night before.
Brew your coffee or espresso, and chill in the fridge.
Add your coffee, 6 milk cubes, and creamer to the blender and pulse until smooth.
Pour into a glass, and enjoy!

Calorie Count:
67.5 calories from the fat free milk
75 calories from the creamer
0 calories from the coffee

Starbucks 12 oz.Caramel Frappuccino: 290 calories
My 12 oz. Skinny Caramel Frappuccino: 142.5 calories